Health News Blog provides coverage of current health news.

Some people assume that it is permissible to combine fruit and vegetable juices, such as orange with carrot juice. This, of course, is no better than eating fruit and vegetables at the same time, which, as already discussed, is apt to cause fermentation and flatulence, especially in sensitive people. Generally speaking, one juice can be mixed with another of the same kind, so that the best way is to take, for example, carrot and beetroot juices at one time, and orange and another fruit juice some other time. This way your digestion will not suffer. As a rule, it is better to drink only one juice, not a mixture. What is more, sipping is much better than gulping it down, because little sips, properly insalivated, will avoid flatulence or any other digestive disturbance. The curative effect will be greater too. Insalivating well helps to warm ice-cold juice in the mouth and so avoid chilling the stomach. A bite of crispbread or rusk with each sip of fruit juice will help to neutralise the acidity somewhat and protect the stomach lining.

*985/28/1*

Related Posts:

• TELEVISION AND HEALTH – SHORTER WORKING HOURS – NO SOLUTION (PART 2)
• MISCELLANEOUS TOPICS – AN EXAMPLE OF POISONING THROUGH CHEMICAL SPRAYS (POISON CLOUD)
• OILS AND FATS – REFINING AND SOLIDIFYING
• QUESTIONS OF NUTRITION – VEGETABLES AND HERBS (INTRODUCTION)